Kovakai Masala

Quinoa pulao paired with tender paneer in a fragrant coconut-based curry, protein-rich chickpea sundal, and mango and okra preparation. A satisfying vegetarian meal combining plant-based protein, wholesome grains, and vegetables.

Traditional ragi mudde paired with flavorful soya pirattal, seasoned zucchini poriyal, and sprouted green moong sundal. A wholesome vegetarian plate packed with plant-based protein, fiber, and nutrient-rich vegetables.

Brown rice served with flavorful tuna puttu, a traditional South Indian preparation, creamy vegetable avial, and nourishing spinach dal. A balanced combination of lean protein, vegetables, leafy greens, and wholesome grains.