Paneer Coconut Curry Wellness Plate

A wholesome combination of quinoa pulao, tender tilapia cooked in a light coconut-based curry, chickpea sundal, and a flavorful mango and okra preparation. Rich in protein and fiber, with a delicious blend of South Indian spices and fresh vegetables.

Traditional ragi mudde paired with flavorful soya pirattal, seasoned zucchini poriyal, and sprouted green moong sundal. A wholesome vegetarian plate packed with plant-based protein, fiber, and nutrient-rich vegetables.

Brown rice served with flavorful tuna puttu, a traditional South Indian preparation, creamy vegetable avial, and nourishing spinach dal. A balanced combination of lean protein, vegetables, leafy greens, and wholesome grains.